LOOKING FOREWARD TO SEE YOU ON THE MAT:

Sunday – Dimanche : 9h30 online

Monday – Lundi : 7h30 online ; 15h30 Yoga en direct ;
19h30 online Yin & Nidra

Tuesday – Mardi : 7h30 online ; 19h30 online

Wednesday – Mercredi : 7h30 online ; 17h00 Yoga en direct ; 19h30 Nidra rsvp

Thursday – Jeudi : 7h30 online ; 9h30 online ; 17h30 en direct

Friday – Vendredi : 7h30 online ; 9h00 online

 

Saturday – Samedi : 9h00 online

In the beautiful Burgundy, I share my love for life.

Yoga makes this love for life deeper. 


Yoga is a mental & physical hygiene.

 

Explore my yoga classes

Welcome! Bienvenue ! Here is the link to the yoga zoom session (in private atmosphere) :
TIRED? STRESSED? BOOK A MASSAGE HERE

Brings you so much more than flexibility.

Maybe it’s difficult for you to start with yoga. Maybe it helps, knowing that I am a teacher who likes to welcome everybody and tries to feel comfortable here.

 

I don’t believe yoga could be diverted into advanced or beginner yoga: showing up is enough. 

 

Nowedays yoga is a trendy word and habit but my opinion is that, even if you were never on the mat, you could be a yogi*.

‘Football’ is yoga.

‘Chemins des Arts’ is yoga.

Nice to meet you. My name is Marie-José. I'm a yoga teacher and, above all, a lifelong student. I feel incredibly fortunate to walk this path, learning, practicing, and sharing yoga with others.
marie-josé