Yoga
Discover the wonderful benefits of yoga with Marie-José
Improve your flexibility, strength and mental clarity
Join my yogaclasses
If you’re looking for the best way to add flexibility and balance to your life, look no further than our yoga classes. I will help you find your rhythm and guide you to a healthier mind and body. Registration isn’t necessary most of the times, so why not stop in for a class today?
My online week-long yoga course designed to align your body, mind and soul from the comfort of your own home.
Satsang: 6 June 10 o’clock please let you know if you would join. What is a Satsang?
https://romapaintingandyoga.com/satsang/
Please surf to this page (under construction)
Also Satsang 21 September with tea, coffee, delicious sweets! Please register – every one welcome.
Peutercafé 25 MAY tussen 11 – 14 wees welkom!
In case:
Passcode: 230875
(Meeting ID is dus 556 50)
Monday 07:30 Sun salutations & more 20:30 Slow Vinyasa flow
Energize your morning with an active (yang) practice and calm your evening for a balanced start to each new day.
Tuesday 8:30 Hatha, 13:00 Live Yoga Hatha
Integrate Hatha into your routine today to promote strength and flexibility, reduce stress and deepen relaxation. Normaliter 15:30 live yoga maar 21 mei om 1 vanwege tv-opnamen ‘Het gezonken schip’. Daarom geen avondyoga.
Wednesday 7:30 Dynamic Hatha 20:30 Hatha
By improving your posture and alignment, you can benefit your respiratory health as well, “Through my Hatha practice, I have enhanced my breathing techniques and increased my airflow”. Please register for this evening class.
Thursday 09:00 Dynamic Hatha 20:30 Slow Vinyasa flow
The main difference Vinyasa moves at faster pace and requires more breathing control than Hatha were poses are held for longer. Nevertheless, this ‘Slow Vinyasa flow’ is a very pleasant practice. Hatha is about this ancient yoga were breath is following the body.
Friday 7:30 Yoga Chikitsa 9:00 Hatha
Chikitsa for prevention, treatment of medical conditions; a therapeutical yoga through breathing techniques, meditation which incorporates lifestyle changes. During these classes only physical practice.
Saturday 09:00 Rishikesh yoga Sunday 09:30 Lazy yoga 20:30 Vinyasa flow
Discover the spiritual heritage of Rishikesh yoga and explore the most authentic yoga in the world. Nice sequence, suits everyone! Sundays we take it easy. Please join also the evening class.. please register for this evening class.
Join our hybrid classes Outside!
Join our hybrid classes outside on Wednesday evenings and Saturday mornings! Marie-José will cater for all skill levels.
Our Pricing
Choose the package that best fits your needs. Offering you amazing private live classes and daily online classes.
Basic Package
Online yoga 1 month unlimited
€ 60
Premium Package
Live private classes 2/week
€ 90
Special care Package
Abhyanga / Indian massage for extra care & prana. Rejuvenating! These months special offer:
€ 70
Roma Painting and Yoga
yogabeachhouse@gmail.com
Welkom bij deze authentieke yogaschool
Een verademing in de hectische maatschappij
Chikitsa: Yoga Therapy
Chikitsa provides prevention and treatment options for a wide range of medical conditions through a unique combination of yoga, breathing techniques, meditation, and healthy lifestyle changes. Our classes focus on physical practice and you’ll leave feeling revitalized and energized. Join our newsletter to stay informed about upcoming classes, special events, and promotions! Subscribing is quick and easy – fill out the form below to get started.